Specialising in Clinical Sport and Remedial Massage Therapy where each treatment is tailored to the individual’s needs.
JRB Sport and Remedial Massage is based at
The Studio Bartlow, Cambridge.
Your treatment will be tailored to your specific need to ensure the best results and can include the following techniques:
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Deep Tissue Massage(DTM)
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Soft Tissue Release (STR)
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Muscle Energy Technique (MET)
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Neuromuscular Technique (NMT)
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Positional Release
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Myofascial Techniques
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Remedial exercise and rehabilitation
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Kinesiology Taping RockTape
What is Sport Massage and Remedial Therapy?
Sport Massage and Remedial Therapy also known as Soft Tissue Therapy is the treatment of soft tissue structures: muscles, fascia, tendons and ligaments using specific soft tissue technique.
It is the most effective way of preventing and improving muscle soreness and can treat the discomfort or injury caused by the stresses of everyday life, repetitive movements, occupation, poor posture and the effects of sport related problems. It is ideal to release tension, reduce pain, restore range of movement, and promote good condition of soft tissues.
Everyone can benefit from a sports massage, not just athletes. It benefits people in all walks of life regardless of age, profession or occupation, not just those involved in sports.
Whether you are suffering from musculoskeletal pain and discomfort or maybe recovering from an injury that is affecting your performance, Sport and Remedial Massage Therapy can help you.
As a preventative measure Sport and Remedial Massage can help to keep your soft tissues healthy and aligned.
During treatment I will not only deal with the immediate source and symptom of discomfort using advanced techniques but also help you understand how a problem is caused and how problems can be avoided in the future; identifying the source of dysfunction and provide post treatment advice on specific stretching and strengthening exercises.
My Name is Joanna Reptak-Blaz and I am qualified Soft Tissue Therapist.
I graduated as a Physiotherapist in Poland in 2004. Upon moving to England, I have worked as Physiotherapist and Massage Therapist.
I gained ISRM BTEC level 5 Diploma in Clinical Sports and Remedial Massage at Cambridge School of Sports Massage(CSSM), which is one of the highest qualification that can be attained within the field of Sport and Remedial Massage Therapy. This enabled me to gain expertise beyond general massage techniques. I use techniques like Soft Tissue Release (STR), Neuromuscular Techniques(NMT), Positional Release Technique(PRT), Myofascial Techniques and Muscle Energy Techniques (MET) in my treatments.
I am also a member of the The Institute for SOFT TISSUE THERAPISTS (ISRM) and registered to practice as a Soft Tissue Therapist.
WHAT PEOPLE SAY
Laurence
I have been seeing Joanna since 2019 following an injury to my ankle ligaments. She has helped me get back to running and playing football and given me the tools to strengthen and manage the injury. I would highly recommend Joanna both in response to an injury or for ongoing general muscle conditioning.
Christine
I started seeing Joanna because I had ongoing back pain, I had tried many avenues of treatment with limited success. After my initial consultation she could explain to me what was causing the pain and clearly laid out a treatment plan which has proved successful. Joanna combines the highest professionalism with a relaxed and friendly environment.
Chloe
Joanna is amazing! Her treatment really helps me to continue to do my job, where there is a lot of strain on my back and neck. I’m so glad I found her and honestly couldn’t recommend her enough!!